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BOST ABOUT WELLNESS!

What is Bost Wellness?

  • Compete against your co-workers in monthly challenges to earn points. The top three employees with the highest points at the end of the year will receive prizes
  • Each month you can choose to do up to three challenges for a chance at earning points. The wellness program will assign two challenges each month and you can pick another challenge from the Self Implemented Challenges.

FOR QUESTIONS OR TO SIGN UP PLEASE EMAIL APRIL AT BOSTWELLNESS@BOST.ORG

Current Challenges

Outdoor Adventure Challenge

JUNE 2024 – 10 points for active participation

Getting outside, enjoying nature, and taking in Vitamin D is beneficial to mental and physical health.

Swimming, hiking, camping, family day at the park or walking the dog are all great examples!

For more information, contact bostwellness@bost.org!

Nutrition Challenge

 

JUNE 2024 – 10 points for active participation, extra points for recipes submitted

Track meals and submit recipes!

For more information, contact bostwellness@bost.org!

Upcoming Challenges

Summer Fun Bingo

JULY 2024

  • Tasks will be listed on the provided Bingo Card
  • Each task completed is worth one point each
  • If you complete every task on the Bingo card you will receive an additonal five points.

For more information, contact bostwellness@bost.org!

Nutrition Challenge

 JULY 2024

  • Take the opportunity this month to learn a new skill or hobby.
  • 10 points will be awarded for actively participating.
  • Proof of the skill or hobby will be required.

For more information, contact bostwellness@bost.org!